{"id":202,"date":"2014-11-04T09:43:50","date_gmt":"2014-11-04T09:43:50","guid":{"rendered":"http:\/\/www.garderiesunnyside.com\/blog\/?p=41"},"modified":"2022-02-06T14:14:45","modified_gmt":"2022-02-06T19:14:45","slug":"kid-approved-recipe-white-bean-alfredo-sauce","status":"publish","type":"post","link":"https:\/\/www.garderiesunnyside.com\/fr\/kid-approved-recipe-white-bean-alfredo-sauce\/","title":{"rendered":"Kid-Approved Recipe: White-Bean Alfredo Sauce"},"content":{"rendered":"<p><strong>White Bean Alfredo sauce<\/strong><\/p>\n<p>(modified\u00a0from\u00a0<a title=\"White Bean Alfredo\" href=\"http:\/\/www.peta.org\/living\/food\/white-bean-alfredo-sauce\/\" target=\"_blank\" rel=\"noopener noreferrer\">here.<\/a>)<\/p>\n<p>1\/4 cup margarine<\/p>\n<p>2 cloves garlic, minced<\/p>\n<p>2 cups cooked white beans\u00a0(rinsed and drained)<\/p>\n<p>1 cup\u00a0milk (we used 2%)<\/p>\n<p>1\/4 cup Parmesan cheese (grated)<\/p>\n<p>Salt and pepper, to taste<\/p>\n<p>1\/2 cup\u00a0Red Bell Pepper (roasted in the oven and chopped)<\/p>\n<p>1 cup peas (frozen, canned, or fresh)<\/p>\n<p>\u2022In a saut\u00e9 pan over low heat, melt the margarine. Add the garlic and cook for 2 to 3 minutes.<\/p>\n<p>\u2022Transfer the margarine mixture to a blender or food processor, add the white beans and 1 cup of soy milk. Blend until completely smooth. If the sauce is too thick, add the remaining soy milk until you reach the desired consistency.<\/p>\n<p>\u2022Pour the sauce back into the pan over low heat, then season with salt and pepper to taste. Add fresh herbs, such as parsley, if desired. Cook until the sauce is warm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>White Bean Alfredo sauce (modified\u00a0from\u00a0here.) 1\/4 cup margarine 2 cloves garlic, minced 2 cups cooked white beans\u00a0(rinsed and drained) 1 cup\u00a0milk (we used 2%) 1\/4 cup Parmesan cheese (grated) Salt and pepper, to taste 1\/2 cup\u00a0Red Bell Pepper (roasted in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":54,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Kid-Approved Recipe: White-Bean Alfredo Sauce - Garderie Sunnyside Daycare","description":"White Bean Alfredo sauce (modified\u00a0from\u00a0 here. ) 1\/4 cup margarine 2 cloves garlic, minced 2 cups cooked white beans\u00a0(rinsed and drained) 1 cup\u00a0milk (we used 2%"},"footnotes":""},"categories":[12],"tags":[10,11,13],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-pasta","tag-recettes","tag-recipes"],"_links":{"self":[{"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":0,"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garderiesunnyside.com\/fr\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}