Notre Menu
Toutes les collations et tous les repas sont préparés sur place quotidiennement par notre chef sur place, en utilisant des ingrédients frais et sains selon le Guide alimentaire canadien.
Menu : Example spring/summer menu |
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Milk (3.25% or oat) served with every meal. |
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Dessert (yogurt, applesauce, or fruit) served with most lunches. |
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Monday |
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Breakfast |
Rice cakes, cottage cheese, and cantaloupe |
AM Snack |
Yogurt and cheerios |
Lunch |
Lentil-spinach soup and whole wheat crackers |
PM Snack |
Fruit |
Tuesday |
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Breakfast |
Scrambled eggs and cucumbers |
AM Snack |
Rice cakes, cottage cheese, and strawberries |
Lunch |
Rosemary fish with tomato-bell pepper bruschetta and English muffins |
PM Snack |
Fruit |
Wednesday |
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Breakfast |
Breakfast rounds (whole grain) with soy butter and apples |
AM Snack |
Veggies (pepper, cucumber, carrots) and home-made ranch dip |
Lunch |
Cucumber and cheese wraps on whole wheat tortilla |
PM Snack |
Fruit |
Thursday |
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Breakfast |
Waffles, banana, and syrup |
AM Snack |
Banana-tofu muffins |
Lunch |
Pasta with ground turkey and apples |
PM Snack |
Fruit |
Friday |
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Breakfast |
Cereal and milk |
AM Snack |
Fruit salad parfait (topped with yogurt, chia, and graham cracker crumbs.) |
Lunch |
Chicken-mango salad with corn and purple cabbage |
PM Snack |
Home-made popsicles (berries, banana, oat milk) |